Habitual Healing: Nurturing Mental Health & Wellness.
Get accessible and personalized mental healthcare online from the comfort of your home.
Get started with Habitual Psychotherapy, today!
My Approach
As a Registered Mental Health Nurse and a Certified Nurse Psychotherapist, my approach is founded on the unwavering belief in your inherent resilience and capacity for growth. Together, we'll embark on a journey of self-discovery, navigating challenges with compassion and courage. Let's unlock your potential and cultivate a life of meaning and fulfillment.
Providing you with a safe space to relax
Our services prioritize creating a safe and confidential space where clients can freely explore their thoughts and emotions, knowing that their privacy and well-being are always respected and protected
Online Therapy
Our services are provided 100% online via PIPEDA, PHIPA, LPRPSP, and GDPR-compliant telehealth services worldwide. We take confidentiality and privacy very seriously for our clients, ensuring that all communications and personal information are protected to the highest standards. Your trust is our priority!
Discover the flexibility and care of our online therapy services, tailored to meet your needs wherever you are.
Our Services
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Individualized 1-1 Therapy
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Couples Therapy
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Family (mediation) Therapy
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Crisis Support
Your Psychotherapist
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Read Bio!
It was one of the best decisions I have ever made, and I was lucky enough to have Ibrahim help me with it - a person with a golden heart, a great listener, no judgments, and a care for details. I can’t thank you enough!
— Nour J A
Our blog
Cultivating Mental Wellness: The Power of Habits
How to Take An Effective Mental Health Day Off
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